Kim Elliott-Lesemann brings over 15 years of experience as an Occupational Therapy practitioner with a deep passion for mental health and wellness. She believes in addressing the interconnected aspects of mental, physical, spiritual, and emotional health to help individuals create the lives they desire. Kim integrates mindfulness strategies and instinctive meditation to guide individuals in tuning into their unique needs, fostering balance and well-being.

Much of Kim's career has focused on the geriatric population, where she found joy in teaching meditation classes that sparked transformation and connection. Her practice has evolved to include mindfulness and meditation offerings inspired by her personal journey through trauma, grief, anxiety, and depression. Having navigated profound life challenges, including the loss of a son to suicide and supporting another through mental health struggles, Kim creates a safe, supportive space for healing and growth.

Kim’s mission is to empower individuals with tools to navigate life’s challenges, connect communities, and foster resilience. She is committed to helping others listen to the wisdom of their bodies before it manifests as dis-ease, creating a path toward empowerment and healing.